Release Emotional Toxins
Dear Broken Hearted Girl,
When you're feeling as if your emotions have taken a hold of your entire life, you need to find a way to release them. Exercise, journaling, therapy, etc., are all great ways of release.
Here, Deepak Chopra outlines his advice for releasing emotional toxins. Check it out!
http://health.yahoo.com/mentalhealth-videos/deepak-chopra-on-releasing-emotional-toxins/lime--DCEMOTOX.html;_ylt=Av7O8Z249CJqF_6piW97CEbqZYt4
Feel better!
MJ
When you're feeling as if your emotions have taken a hold of your entire life, you need to find a way to release them. Exercise, journaling, therapy, etc., are all great ways of release.
Here, Deepak Chopra outlines his advice for releasing emotional toxins. Check it out!
http://health.yahoo.com/mentalhealth-videos/deepak-chopra-on-releasing-emotional-toxins/lime--DCEMOTOX.html;_ylt=Av7O8Z249CJqF_6piW97CEbqZYt4
Feel better!
MJ
posted by MJ @ 12:48 PM
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