Therapeutic Writing

Dear Broken Hearted Girl,

I always tell you about journaling and how it can be therapeutic when going through a break up. Here's an article from another source that you can read to help you get started. As always, the BreakUp Workbook serves as a tool to outline the process from getting through despair to repair, but if you don't have it, read this article and use the advice to get started...

http://www.everydayhealth.com/publicsite/index.aspx?puid=896ea383-5547-4e9b-b33b-5485f6757489&p=2

-MJ