Relaxation Technique #4

Dear broken hearted girls,

Here's a relaxation technique that may cost a bit of money, but it's WELL worth it.

Get the kids to a baby-sitter, take them to their grandparents' house or their favorite aunt/uncle's place. Grab a girlfriend and go on an overnight vacation within 30 miles of your hometown.

Go to www.spafinder.com to find a full-service spa within your budget. Then find a hotel nearby using hotels.com, or through another booking site. There's nothing more relaxing than finding a good deal, right?

The next step? Leave on a Friday night, make an appointment for Saturday morning and spend the entire day getting pampered.

head to www.spas.about.com to find some spa treatments that may interest you. Find one that targets your particular stress areas - some people carry stress in their lower back, some in their shoulders, some, unbelieveably, in their legs & feet!!

This mini-vacation should leave you refreshed and ready to spend the rest of the weekend in a relaxed state - no matter what kind of trouble comes your way!